Bread Sticks

Breadsticks

1 1/2 c. warm (105-115 degrees) water
1 Tbsp. sugar
1 Tbsp. yeast
1/2 tsp. salt
3-4 1/2 c. flour

In a large bowl (the bowl of your mixer, if you have one), combine water, sugar, and yeast. Let stand for 10 minutes or until yeast is bubbly.

Add salt and stir. Add 1 1/2 c. flour and mix well. Gradually add more flour (usually between 3-4 cups, depending on your elevation and your humidity) until dough starts to pull away from the sides of the bowl and it barely sticks to your finger.

Spray a glass or metal bowl with cooking spray and place dough in the bowl. Cover and allow to rise for 45 minutes or until doubled in bulk.
Remove from bowl and place on a lightly-floured surface. Spray a baking sheet with cooking spray. Roll into a rectangle and cut into 12 strips with a pizza cutter.
Roll out each piece of dough into a snake and then drape over your forefinger and twist the dough. Place on baking sheet and repeat with remaining 11 pieces of dough. Try to space them evenly, but it's okay if they're close; pulling apart hot bread is one of life's greatest pleasures!
Cover pan and allow dough to rise for another 30 minutes. Look how fat and happy they are...

When there's about 15 minutes to go, preheat your oven to 425. When done rising, bake for 10-12 minutes or until golden brown. Rub some butter on top of the breadsticks (just put a ziploc bag on your hand, grab some softened butter, and have at it) and sprinkle with garlic bread seasoning or the powdery Parmesan cheese in a can and garlic salt.

Or you could sprinkle them with cinnamon sugar. I did that once. It was awesome.
http://www.ourbestbites.com/

Baked Sweet Potato Fries

Most sweet potato dishes are full of bad-for-you ingredients (deep frying oil, brown sugar, butter, marshmallows). And sweet potatoes are very very good for you. They're packed with vitamin C, fiber, and tons of antioxidents, just to name a few. They're also lower in carbs than regular potatoes. If you battle with blood-sugar issues, regular potatoes are disastrous, but ironically "sweet" potatoes are much better. The sweetness comes from complex carbohydrates (the good kind) and not simple carbs (the bad kind). Also, they're tossed in olive oil which is well known for it's healthy qualities. This is a great, healthy alternative to french fries and they taste fantastic.

Baked Sweet Potato Fries

2 medium-sized sweet potatoes*
2 T extra virgin olive oil
1/2 t cumin
1/2 t oregano
1/2 t coriander
1 t kosher salt
1 t parsley
fresh ground pepper (about 10 turns of a pepper mill)

*you want 1lb sweet potatoes after they are peeled, sliced, etc. If you weigh them at the store make sure you have a little more than a pound to allow for the peeling, and tossing of small pieces.

Preheat oven to 425 degrees. Spray a cookie sheet lightly with cooking spray. (Do you need to spray it? Probably not. But I feel safer doing it!) Don't use a silpat, or parchment, or anything like that. You want them right on the cookie sheet.

Slice your sweet potatoes into french fry shape and size. I like mine to be 1/4", or maybe a tad bit bigger. Cutting them larger, like steak fries, will sometimes result in a big soggy mess, so stay small to get the best results.

It's important that all of the pieces are evenly sized to ensure even cooking. So toss any irregular pieces aside (or eat them in another dish). When you're ready, you'll have something that looks like a pile of carrots.

Put the sweet potatoes in a bowl and drizzle the olive oil over them. Use your hands to make sure each one is coated. If you've got more than a pound of sweet potatoes, add a little extra olive oil. They should all be glistening.

Then sprinkle on all of the herbs and spices and continue to toss until well coated.
Place the fries on the baking sheet. It's very important that they are not touching, but can be pretty close together.

*if you end up needing more than one cookie sheet, make sure they are spaced more than one rack apart in your oven to prevent steaming. Also, rotate the pans when you take them out to flip.

Place cookie sheet in pre-heated oven and set the timer for 15 minutes. Don't open the oven door, not even for a peak! Let them do their thing.

After 15 minutes take pan out of oven and flip the fries. If you try to do it one at a time, it will take forever. Flip a bunch at time then make sure they're spaced out again. Be careful because at this point they're quite soft.

Put the pan in the oven and cook for another 15-20 minutes. Just keep an eye on them. They should be nice and golden brown. Click on the picture below so you can see the nice caramelization in detail! Mmmm...I want to eat that up right now. Crispy crunchy on the outside, and sweet and soft in the middle.

Take them out of the oven and serve immediately. They cool off very quickly so they're best eaten right away. Serves about 4.
http://www.ourbestbites.com/